GROUP FITNESS CLASS

Small group fitness training. Outdoor workout at beautiful parks across Hong Kong. Fitness classes offered includes High Intensity Interval Training (HIIT), Outdoor Run, Yoga & fun community events each month! 

KIDS RUGBY CLASS

Kids Rugby - sports for children aged 2 and above at various local residences across Hong Kong. Small group classes only. Children aged 2 to 4 has to be accompanied by 1 adult. Children from 4 years onwards can attend the classes independently.

KIDS & FAMILY YOGA

Whether you're looking for a kids yoga class or a private yoga session for your family, we have the perfect yoga workout catered for all ages in one session. 

MOM & BABY YOGA CLASS

Mom and Baby Yoga classes offered to babies from 6 weeks to crawlers. A great bonding session with your little one which you'll both enjoy tremendously.

PERSONAL TRAINING

One-on-One personal training if you need that extra push or motivation to reach your fitness goals. Learn more about what your body can do. Limited spots available for those who REALLY wants to get FIT!

CORPORATE HEALTH & 

WELLNESS PROGRAM

Whether you're looking for a fun team building session or a corporate health & wellness program for your employees, we've got you covered. Speak to us about your needs and we will send you a proposal!

BRAND COLLABORATION
& COMMUNITY EVENTS

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We curate health & wellness events for the community, we also work with brands and businesses to bring health & wellness to the community and your workplace. Our previous clients have included Louis Vuitton, WeWork, Li & Fung, Le Labo and more