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GROUP FITNESS CLASS

Our group classes are offered at Hong Kong Island and Kowloon Station. Each class is 60-minutes long with a small group size for a more customised and effective group training experience. 

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Youth Sports Camp

Our youth sports camp is one of our bestsellers for children aged 6 and above happening every Easter and Summer Holidays. We offer a multi-sports program that appeals to children of all ages ranging from k-pop dance to jump rope tricks workshops. We keep them busy, happy and healthy. 

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PERSONAL TRAINING

This 1-on-1 personal training program are suitable for people who:

  • Require rehabilitation exercises

  • Has a specific fitness goal

  • Wants to take their workout to the next level

Includes:

Strength Training, Yoga, Rehabilitation, Prenatal & Postnatal and many more....

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CORPORATE HEALTH & 

WELLNESS PROGRAM

Whether you're looking for a fun team building session or a corporate health & wellness program for your employees, we've got you covered. Speak to us about your needs and we will send you a proposal!

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BRAND COLLABORATION
& COMMUNITY EVENTS

We curate health & wellness events for the community, we also work with brands and businesses to bring health & wellness to the community and your workplace. Our previous clients have included Louis Vuitton, WeWork, Li & Fung, Le Labo and more

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