NEW CLASSES MAY 2023
Animal Flow with Kasko
Who says fitness has to be boring? With Animal Flow, you'll feel like a bear, crab, or ape as you improve your strength, mobility, flexibility, and overall body awareness.
Time and Date: 9th May, Tuesday, 900am
Venue: One Silversea Public Area, Olympic
Strength for Women with Kasko
Transform your body with our Full Body Strength Building class. This 60-minute workout is designed to help you build strength, tone your muscles, and increase your overall fitness.
Time and Date: 11th May, Tuesday, 730pm
Venue: Park Summit, Tai Kok Tsui, Mongkok