Qintensity is a wellness consultant that brings fitness and wellness to workplaces. Our mission is to make fitness accessible to busy working adults, with a vision of improving health and well being of everyone at your work place.
CORPORATE HEALTH & WELLNESS
A great way to improve bonding between team members, relieve stress, and giving them a chance to know each other outside of work. We bring people together through exercise. We offer corporate fitness classes, creative team building programs and engaging community events that your team will love. Every company is different and we will work with you each step of the way to create a customised health and wellness program to suit your company's needs
GROUP FITNESS TRAINING
We host outdoor high intensity interval training (HIIT) session every Tuesday and Thursday at Tamar Park, 730pm. Our group fitness classes are fun, sweaty and effective! Expect to burn fat, tone muscles and enhance performance. Our classes are suitable for all levels. We also have monthly community events including yoga classes, hiking days and foam rolling sessions each month. Book a class with us today!
MONTHLY COMMUNITY EVENTS
We update our community event every month! Our community events include yoga classes, foam rolling sessions, hiking tours in hong kong and introduction to a wide range of sports and fitness each month. Our body is made to move. Let's go with the flow.
BRAND COLLABORATIONS & PARTNERSHIPS
We work with brands and businesses who share the same vision as us, to spread health & wellness to our community and what better way, than to do it together? Whether you're a sports clothing apparel company or a local gym owner, If you have a vision or an idea for collaboration, speak to us today! We would love to work with passionate trainers, owners and founders in the health and wellness industry.
Photo credit: Photoshoot collaboration with Rising Lotus Clothing